{"id":632626,"date":"2023-05-18T00:54:46","date_gmt":"2023-05-18T00:54:46","guid":{"rendered":"https:\/\/magazineoffice.com\/podcast-como-encontramos-el-equilibrio-digital-adecuado\/"},"modified":"2023-05-18T00:54:50","modified_gmt":"2023-05-18T00:54:50","slug":"podcast-como-encontramos-el-equilibrio-digital-adecuado","status":"publish","type":"post","link":"https:\/\/magazineoffice.com\/podcast-como-encontramos-el-equilibrio-digital-adecuado\/","title":{"rendered":"PODCAST &#8211; \u00bfC\u00f3mo encontramos el equilibrio digital adecuado?"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"\"><!----> <\/p>\n<div id=\"id-doc-1e31qmmv90\" content=\"\" pagetype=\"Article\" componenttype=\"header\" data-vars-danzz-first-article-element=\"true\" class=\"headline\">\n<div class=\"headline__inner\">\n<p class=\"headline__lead\">Siempre en l\u00ednea, siempre en red: en el segundo episodio de \u00abNZZ Megahertz\u00bb, la periodista y autora Anna Miller es una invitada y habla sobre por qu\u00e9 deber\u00edamos desconectarnos m\u00e1s a menudo.<\/p>\n<p> <!---->  <\/div>\n<\/div>\n<p> <!----><!----> <\/p>\n<figure id=\"id-doc-1h0ia7gdb1\" content=\"\" pagetype=\"Article\" componenttype=\"image\" class=\"articlecomponent image\" style=\"position:relative;\">\n<div data-nzz-tid=\"image-placeholder\" itemscope=\"itemscope\" itemtype=\"http:\/\/schema.org\/ImageObject\" itemid=\"https:\/\/img.nzz.ch\/2023\/05\/16\/b10906fb-8a67-41fb-a36a-91aff2e82d8e.jpeg?width=560&#038;fit=crop&#038;quality=75&#038;auto=webp\" class=\"image-placeholder image__placeholder\" style=\"padding-bottom:66.67%;\"> <!----> <!----><\/div><figcaption class=\"articlecomponent__description\">\n<div class=\"image-description\">\n<h2 data-nzz-tid=\"image-description-caption\" data-team-image-caption=\"true\" class=\"image-description__caption image-description__caption--large\">Internet es infinito: Anna Miller tiene ideas sobre c\u00f3mo podemos usarlo mejor.<\/h2>\n<p><span data-nzz-tid=\"image-description-author\" class=\"image-description__author-single\">Pedro Hauser<\/span><\/p>\n<\/div>\n<\/figcaption><!----><\/figure>\n<p> <!----><!----> <\/p>\n<div id=\"id-doc-1h00h45cd0\" content=\"\" pagetype=\"Article\" componenttype=\"audio-url\" class=\"articlecomponent audio\">\n<div class=\"audio__container\">\n<figure class=\"audio__poster\"><button class=\"button button--nohover image-placeholder\"><img alt=\"\u00abNZZ megahercios\u00bb: \" data-sizes=\"0\" class=\"image-placeholder__image\"\/><\/button><\/figure>\n<p> <!----> <button class=\"button--clean button--nohover\"><\/p>\n<h2 class=\"audio__name\">\n<p>        \u00abNZZ megahercios\u00bb:<br \/>\n      <\/h2>\n<p> <!----> <\/p>\n<p><span class=\"metainfo__item metainfo__item--author\"><\/p>\n<p>          Oliver Camenzind<br \/>\n        <\/span> <time class=\"metainfo__item metainfo__item--date\"><\/p>\n<p>          18\/05\/2023<br \/>\n        <\/time><\/p>\n<p><\/button> <\/div>\n<\/div>\n<p> <!----><!---->  <!----> <\/p>\n<p data-team-paragraph=\"\" id=\"id-doc-1e6gu5akk0\" content=\"\" pagetype=\"Article\" componenttype=\"p\" class=\"articlecomponent text regwalled\">Tambi\u00e9n puede escuchar y suscribirse al podcast \u201cNZZ Megahertz\u201d <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/open.spotify.com\/show\/56MFCWQk9zNSJoFclXE7GI\">Spotify<\/a>, <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/podcasts.apple.com\/podcast\/id1687094460\">Podcasts de Apple<\/a> o <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/castbox.fm\/channel\/NZZ-Megahertz-id5431740\">caja de fundici\u00f3n<\/a><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/pca.st\/bbfblurt\">.<\/a><a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/podcasts.apple.com\/ch\/podcast\/nzz-corona-podcast\/id1506761994\"><\/p>\n<p> <!----><!---->  <!----><!----> <\/p>\n<p data-team-paragraph=\"\" id=\"id-doc-1e4qq3ab50\" content=\"\" pagetype=\"Article\" componenttype=\"p\" class=\"articlecomponent text regwalled\"><i>\u00bfTiene comentarios, preguntas, elogios, cr\u00edticas o una idea para un tema?  Entonces <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.nzz.ch\/podcast\/mailto:megahertz@nzz.ch\">escribenos<\/a>!<\/i><\/p>\n<p> <!----><!----> <\/p>\n<h2 data-team-subtitle=\"\" id=\"id-doc-1e31r87h90\" content=\"\" pagetype=\"Article\" componenttype=\"subtitle\" class=\"subtitle articlecomponent regwalled\"><span>En este episodio de podcast:<\/span><\/h2>\n<p> <!----><!----> <\/p>\n<p data-team-paragraph=\"\" id=\"id-doc-1eaenagh50\" content=\"\" pagetype=\"Article\" componenttype=\"p\" class=\"articlecomponent text regwalled\">Noticias, fotos de gatos, redes sociales, fotos de vacaciones de nuestros amigos: siempre es posible desplazarse.  Un poco aqu\u00ed, un poco all\u00e1.  Tanto por la ma\u00f1ana como despu\u00e9s de un estresante d\u00eda de trabajo, durante la semana como en vacaciones.  Gracias a nuestros tel\u00e9fonos inteligentes, estamos permanentemente conectados con el mundo.<\/p>\n<p> <!----><!----> <\/p>\n<p data-team-paragraph=\"\" id=\"id-doc-1h0iak5rt0\" content=\"\" pagetype=\"Article\" componenttype=\"p\" class=\"articlecomponent text regwalled\">Pero esta excitaci\u00f3n constante desencadena estr\u00e9s en nuestro sistema nervioso.  Y nunca se detiene.  Porque siempre hay un video que no hemos visto o una publicaci\u00f3n que pudimos leer.  Llevamos Internet en el bolsillo y nos comportamos como lo hacemos en el buffet de un restaurante de todo lo que puedas comer: simplemente devoramos todo, sea bueno o malo para nosotros.<\/p>\n<p> <!----><!----> <\/p>\n<p data-team-paragraph=\"\" id=\"id-doc-1h0iamnmj0\" content=\"\" pagetype=\"Article\" componenttype=\"p\" class=\"articlecomponent text regwalled\">La periodista y psic\u00f3loga Anna Miller se ha ocupado extensamente de esta miseria y de la cuesti\u00f3n de qu\u00e9 podemos hacer al respecto.  En su libro \u00abVerbunden\u00bb (publicado por Ullstein), describe c\u00f3mo podr\u00eda ser un equilibrio digital m\u00e1s saludable.<\/p>\n<p> <!----><!----> <\/p>\n<p data-team-paragraph=\"\" id=\"id-doc-1h0ib1rak1\" content=\"\" pagetype=\"Article\" componenttype=\"p\" class=\"articlecomponent text regwalled\">En el segundo episodio de \u00abNZZ Megahertz\u00bb, Oliver Camenzind habl\u00f3 con Anna Miller sobre nuestra dependencia digital.  Y descubra por qu\u00e9 un despertador podr\u00eda ayudar.<\/p>\n<p> <!----><!----> <\/p>\n<p data-team-paragraph=\"\" id=\"id-doc-1h0i96hbn1\" content=\"\" pagetype=\"Article\" componenttype=\"p\" data-vars-danzz-last-article-element=\"true\" class=\"articlecomponent text regwalled\"><em>Puedes encontrar todos los episodios de \u00abNZZ Megahertz\u00bb en <\/em><em>este <a rel=\"nofollow noopener\" target=\"_blank\" href=\"https:\/\/www.nzz.ch\/podcast\/megahertz\">Descripci\u00f3n general<\/a>.<\/em><\/p>\n<p> <!----><!---->  <!----><!----> <\/p>\n<section data-grws-bta=\"default\" id=\"id-doc-1h0ibhgsh0\" content=\"\" pagetype=\"Article\" componenttype=\"moreToSubject\" data-vars-danzz-last-article-element=\"true\" class=\"pageelement pageelement--moretosubject regwalled\"\/> <!----><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.nzz.ch\/podcast\/wie-finden-wir-die-richtige-digitale-balance-ld.1738269\" target=\"_blank\" rel=\"noopener\">Source link-58 <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Siempre en l\u00ednea, siempre en red: en el segundo episodio de \u00abNZZ Megahertz\u00bb, la periodista y autora Anna Miller es una invitada y habla sobre por qu\u00e9 deber\u00edamos desconectarnos m\u00e1s&hellip;<\/p>\n","protected":false},"author":1,"featured_media":632627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[4489,216,2399,5749,18910,9010],"_links":{"self":[{"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/posts\/632626"}],"collection":[{"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/comments?post=632626"}],"version-history":[{"count":1,"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/posts\/632626\/revisions"}],"predecessor-version":[{"id":632628,"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/posts\/632626\/revisions\/632628"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/media\/632627"}],"wp:attachment":[{"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/media?parent=632626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/categories?post=632626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/magazineoffice.com\/wp-json\/wp\/v2\/tags?post=632626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}